Category Archives: allergy

Eating Clean

Day 6 is going really well down almost another 2 pounds in 24 hours so cool. I’m feeling really good, mind is clear, blood sugars are leveling out. Goal by my weigh in Monday morning is 188.5

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What is a Food Allergy?

A food allergy is more than just a sneeze or two. Over the years allergic reactions have been on the rise and we are seeing more and more people have some level of aversion to things more than the typical weat, dairy, nuts and seafood. I hope you enjoy this link because our desire is for you to become informed and your awareness raised.

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