Monthly Archives: November 2013

Adding an extra 5 to 10 minutes to your

Adding an extra 5 to 10 minutes to your workout routine can help burn off some of the extra calories consumes this holiday season.

Need a shopping break? Visit us to help

Need a shopping break? Visit us to help you relieve some stress.

Our office would like to wish everyone a

Our office would like to wish everyone a Happy Thanksgiving!

Holiday weight loss tip: Manage your por

Holiday weight loss tip: Manage your portions! You can still enjoy your favorite holiday foods without getting off track, just keep your portion sizes small.

Are you overwhelmed with all the nutriti

Are you overwhelmed with all the nutrition information? Don’t know which nutrition facts to believe? At Innovate Health, we keep up to date on the latest nutrition information, and also balance it out with tried and true whole body wellness practices to help you achieve optimum wellness.

Upper respiratory tract infections,chron

Upper respiratory tract infections,chronic sinusitis, seasonal allergic rhinitis, migraines, fatigue, all sound familiar? Come in and see how our intravenous vitamin-and-mineral formulas can help treat these conditions.

Lower back pain can develop over time if

Lower back pain can develop over time if your body is not aligned. Come in and schedule a screening.

When dealing with food allergies this ho

When dealing with food allergies this holiday season, ‘natural’ turkeys are the safest. They do not have any additives as opposed to ‘self-basting’ turkeys, which contains a solution to make them tender, that may include common allergens.

Holiday weight loss tip: Keep your gym t

Holiday weight loss tip: Keep your gym time like scheduled appointments to avoid breaking your routine.